A practical A-to-Z reference to Drug-Free remedies using Vitamins, Minerals, Herbs & Food Supplements
With more than 7 million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs.
A pioneer in the field of nutritional healing, Phyllis A. Balch passionately and meticulously researched and compiled this ground-breaking book.
Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements.
Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide.
To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will...
- learn the basics of good nutrition
- find out how to balance vitamins and minerals so that the body can properly absorb both
- determine how best to treat 250 problems -from abscesses to wrinkles -using herbs, nutrition, and supplements, and...
- get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more.
Prescription for Nutritional Healing 5th Edition belongs on every bookshelf and is an essential resource for every health-minded consumer.
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904 pages | Large Format 5th Edition | Quality Soft Cover