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September 6, 2010
| POWER POSTURE |
Lee PARORE
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Regular Retail: $14.95 |
Your Price: $8.97
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You Save 40%
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The Foundation of Strength
- your blueprint for a powerful body. |
POWER POSTURE/with foreword by Dr. Michael Colgan was written not only for the athletically inclined, but it is also an excellent guide for those recovering from injury or have in some way restricted mobility.
The author stresses that you are your posture, and that good posture is natural alignment that leads to efficient and resilient structure. Because your body moves as one mass, it is absolutely critical that you build your foundation so that all its parts link properly -as one unit!.
With the help of clearly-drawn illustrations and photographs, readers will discover their 4 main power centers and develop their bodies from the inside, out -for optimum athletic power and movement capacity.
Rediscover what was known for centuries by great warriors such as the samurai Musashi, that all power flows from the core of the body, the pelvis and spine and the deep muscles and connective tissues that hold it up and together. Lee PARORE shows you how to get these core structures balanced and intergrated.
Using studies in wild animal behavior as examples, Lee makes the complex science of these movements understandable to everyone, and offers those who have disrupted their bodies with incorrect training, sure ways to restore their structural integrity -from the balls of their feet, to the top of their head.
"For the seasoned athlete, and especially for the beginner, do not touch a weight, do not attempt field training, do not do anything athletic without first learning the principles contained in this book. It is the primary and most important step to power!"
-Dr. Michael COLGAN
Internationally Acclaimed Research Scientist
and Best Selling Author
(Click HERE for Dr. COLGAN's Recently Released "PERFECT POSTURE").
Available for Immediate Shipping!
Additional quantity discounts are available for groups, schools or organizations. In North America, call TOLL FREE 800-668-2775 or fax TOLL FREE 800-893-1911. You can also email your requests by clicking directly onto Alice or Apple Publishing. |
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ABOUT THE AUTHOR: Lee PARORE is a Certified "Corrective High Performance Exercise Kinesiologist" from the C.H.E.K. Institute in California, and is also a Qualified Naturopath. He has studied many forms of bodywork, including N.M.T. (neuro-muscular therapy) and Shiatsu.
Lee has been consulting the "Les Mills Body Training Systems" for their internationally successful program "BODY BALANCE", and has worked with numerous elite athletes, coaches and champions from around the world.
He is also the author of the recently released Fearless Spirit, Joyous Heart! |
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